CLASS SCHEDULE

MONDAY 730-830pm £12

Release & Relax

at Rachel's Yoga Cave, Claygate

MONDAY 845-945pm £12

Release & Relax

at Yoga Mango Studio, Claygate

TUESDAY 5-6pm £Free

De-Stress Tuesdays (Teen)

at the Youth Club, Claygate

WEDNESDAY 730-815pm £12

Yoga for Sleep

at The Studio, Twickenham

THURSDAY 530-6pm £5

Seasonal Yoga - Rise Up

Online only

FRIDAY £12

930-1030am Flow & Glow 

1030-1130am Join us for a cuppa!

1130-1230am Flow & Glow

at Yoga Mango Studio, Claygate

SATURDAY 1015-11am £10

Teen Yoga

at Yoga Mango Studio, Claygate

PRIVATE CLASSES

Feel refreshed and rejuvenated in the comfort of your own home, garden or studio spaces in Claygate and Twickenham.

Nicky adapts the style of the class according to your wants and needs, and also mood and energy levels, so that you feel refreshed and rejuvenated.

 

Whether you would like a session for beginners, for the breath, to de-stress or to support your sport, or would simply like some quality me-time, Nicky is ready with a smile to guide you.
 

And because of this, her clients develop a healthy mindset to live with ease, connection and harmony.  


Nicky would love to talk to you to understand your yoga wishes and looks forward to working with you.  You can book a free discovery call with this link:

 

https://calendly.com/nickydye/30-min-discovery-call

"15 years of a proper sport left me with lower back pain that I just couldn’t shift. I had tried pain killers, chiropractors and osteopaths, all gave me some relief but the problem still remained.  After taking up yoga with Nicky my lower back pain has been reduced, I feel greater flexibility and a tad more relaxed in myself".  Jon

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