ONE TO ONE
You don't have to be flexible to do yoga but your flexibility will improve by doing so! I'll show you the ropes.
Yoga for Beginners
Yoga to stretch appropriate muscle groups, to keep you free from injury and enhance your breathing technique
Yoga for Sport £30
Get some friends together for yoga and coffee, and I'll come along and guide your class!
Find something new to do together to enhance your health and wellness in a safe space of your choosing.