Schedule

Group classes at

 

1. Yoga Mango Studio in Claygate, in the garden / studio / online with Nicky & Christine.

2. NOJAM Global Online Studio, 25 weekly classes guided by a team of 11 Strala Guides.

 

YOGA MANGO ONLINE SCHEDULE

In August, al fresco evening classes will be in-person and pay as you go £12.  Yay!

Subscribe for the latest dates

Mango Unlimited Online Monthly Membership £35

1200-1245

MINDFUL MONDAY

with Nicky & Christine

Strala Yoga Flow followed by breath work, a guided body scan and thought for the day.

1200-1245

THERAPEUTIC

with Christine

Yoga for everyone.  Plenty of modifications for your

individual needs

FRIDAY

FLOW & GLOW

with Nicky

A continuous yoga flow to get you ready for the weekend

1200-1245

GENTLE TUESDAY

with Christine

Gentle Yoga drawing from the wisdom of Tibetan Heart Yoga, Ayurveda & The Chakra System

2030-2115

THURSDAY RELEASE & RELAX

with Nicky

Strala Yoga Flow to release and relax your body and mind.

1015-1100

TEEN YOGA

with Nicky

Breathe, move, journal and chill.  Exploring different themes for your body and mind

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