Digital Library - downloads

 

Please purchase your collection and email me for your links.

Single videos are £8 each - choose from Sleep, Soothe, Seasonal and Strala.

GOOD SLEEP COLLECTION

A SERIES OF 3 VIDEOS

Wind down to sleep with these 3 practices to help you unwind your mind and stretch your body.  Night Night!

For your bonus video podcast on sleep, click here.

£15/£8 each

IMMUNE 

BOOSTER

COLLECTION

A SERIES OF 3 VIDEOS

Enjoy 3 yoga practices that strengthen your lungs and boost your immunity. 

£15/£8 each

SOOTHE

COLLECTION

A SERIES OF 3 VIDEOS

I feel your pain!  Home schooling, remote working and tech frustrations. Enjoy 3 yoga practices to help you de-stress and feel better.

£15/£8 each

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