Hello, I'm Nicky
Passionate. Empowering. Positive.
I'm a yoga teacher based in Claygate, Surrey, who is passionate about guiding people back to health and happiness, through wellness and yoga.
I found yoga shortly after finishing university. I had suffered a bad injury from over-training, and wanted to do something that supported my body. I arrived for the stretch, and discovered so much more.
Following a corporate career as a project manager with British Airways, in 2015 I began my teaching journey. I have trained with appleyoga, Teen Yoga, Strala Yoga, Yoga Medicine, (all accredited by Yoga Alliance Professionals) and attended many workshops. I am particularly interested in applying the Five Element Approach of Traditional Chinese medicine theory. I am a BSY registered Shiatsu Practitioner.
Yoga has helped me to be in the present, drop my ruminating thoughts of the past and fears of the future. It is a system that makes total sense and I have found it to be such a helpful life tool.
Our mind, body and spirit are complex and interconnected; yoga helps to integrate these and bring us into a healthy balance.
I believe the key to health and wellness is understanding the whole person and listening to what's really going on.