Hello, I'm Nicky
Passionate. Empowering. Positive.
I'm a yoga teacher based in Claygate, Surrey, who is passionate about guiding people back to health and happiness, through wellness and yoga.
I found yoga shortly after finishing university. I had suffered a bad injury from over-training, and wanted to do something that supported my body. I arrived for the stretch, and discovered so much more.
Following a corporate career as a project manager with British Airways, in 2015 I began my teaching journey. I have trained with appleyoga, Teen Yoga, Strala Yoga, Yoga Medicine, (all accredited by Yoga Alliance Professionals) and attended many workshops. I am particularly interested in applying the Five Element Approach of Traditional Chinese medicine theory.
Yoga has helped me to be in the present, drop my ruminating thoughts of the past and fears of the future. It is a system that makes total sense and I have found it to be such a helpful life tool.
Our mind, body and spirit are complex and interconnected; yoga helps to integrate these and bring us into a healthy balance.
I believe the key to health and wellness is understanding the whole person and listening to what's really going on.