Sunrise

Claygate
Yoga
Clinic

Holistic health solutions tailored to you so that you can sleep well, live well and  love life.

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SLEEP

For people who struggle with insomnia and sleeplessness, who would like a good night’s sleep and to wake up well rested and energised. 

Yoga for Sleep Class

All About Sleep Workshop

Sleep Consultation

Bespoke 6 Week Sleep Programme

Group 6 Week Sleep Programme

HEALTH

For people who struggle with ongoing health issues, who are looking for holistic solutions, and to live with a renewed sense of ease and energy. 

Therapeutic Yoga

Breathwork & Qigong

Mindfulness, Meditation & Mindset

Acupressure, myofascial release

Shiatsu / Thai Yoga Massage

YOGA

For adults and teens who would like to de-stress and develop a healthy mindset to live with ease, connection and harmony. 

Therapeutic Yoga

Private Yoga Class

Seasonal Strala Yoga

Yoga for Sleep

Teen Yoga

IT LETS ME RELAX

AFTER A LONG WEEK

“I love teen yoga. It allows me to spend more time with my friends and it has given me a calmer mindset, especially towards school.”

Amy, Student