Love YogaBird
move how it feels good to move
Join me for an online class! I can't wait to practice with you. June Class Passes are available now.
Coming soon - a Facebook Live Event about Backs; Emergency Back Care. Register your interest here.
SAFE PRACTICE: online classes are guided by Nicky and Christine (2m apart), demonstrating full and modified poses. We also offer an interactive Facebook YogaMango Community when you purchase a class pass. We're here for you.
Check out my social media channels for free videos & podcasts.
Go to BLOG for my posts on Immune Boosting Tips and Sleep.
MON 1200-1245 Mindful Mon (NC)
TUES 1200-1245 Gentle Yoga (C)
WED 1200-1245 Yoga Therapy (C)
THU 2030-2115 Release & Relax (N)
FRI 0930-1015 Flow & Glow (N)
SAT 1015-1100 Teen Yoga (N)
Classes by (N)icky and (C)hristine.
Playlists on Spotify/Nicky Dye
Do you need an MOT + analysis?
A comprehensive consultation will address any challenges you may be facing with a whole range of solutions to help you feel better.
Get in touch to find out more and arrange an appt. Available for Adults and Teens.
MOT £19.99/ Consultation £29.99 (45 mins).
In collaboration with Good Sleep Advisor. Have you seen the blissful beauty sleep range and aromatherapy oils? Plenty of antiviral products available for delivery too - eucalyptus, organic defence & more.
Stuck for presents for birthdays and special occasions? Contact me for special offers.
Browse & Buy: Beauty Sleep, Wellbeing, Baby, Bath & Body.
GRACEFUL FLOW,
SOOTHING STRETCH
"Perfectly balanced between graceful flows to get the endorphins up and soothing stretches for tight muscles. Nicky's warm compassionate guidance is complimented by Christine who demonstrates modifications for those days where the body needs extra care. One of the highlights of my week".
Anna, Lawyer